The topics that are covered in our 12-session Anger Management Education include: the roots of anger, the cycle of abuse, what is my anger telling me, how to be mindful, emotion regulation, tolerating the distresses in life, understanding your needs, healthy boundaries, getting your needs met, interpersonal skills and relapse prevention. The education group is open meaning you can join at any time as long as there is availability in the group. If you are court ordered to take anger management classes, please have your probation officer contact Michon Lubbers at (303) 507-6426 to guarantee that the courts will accept this group.
Information about the next
Anger Management Three Day Seminar